Monday, August 30, 2021
Week of August 30
Team,
We had another great week of training and capped it off with the Cherry Creek Invite. Congrats to our top finishers in each division
Varsity- David Canaday and Sam Romero
Fresh/Soph- Ella Mason and Keegan Flack
Junior/Senior- Amelia Orton (winner) and Lucas Witte (second place)
Full team results can be found here
We will be taking a week off from racing for an opportunity to get a solid training block in before Liberty Bell. A reminder that the results from the Cherry Creek Invite determine teams for Liberty Bell - top 7 is varsity, next 7 is JV, all others are open.
Thank you to the Canaday's for being able to host the team dinner at the last minute. Team dinners are a huge part of our team bonding, so thank you for all that are hosting. We are still missing a few slots, sign up here
Staying in the loop for parents has been made super easy on Facebook. The group name is HRHS XC Boosters
Schedule This Week
Monday- Speed
Tuesday- Easy (morning practice offered)
Wednesday- Tempo
Thursday- Speed
Friday- Recovery
Saturday- Long Run on your own
Monday- Labor day- no school or practice, Long run on your own
Finally, our fundraiser has 16 days left. Thank you so much for those that have donated or sent our emails, we are close to making enough money to not have to fundraise next year.
Monday, August 23, 2021
Week of August 23rd
What a great true first week. Our team all ran great at the Chaparal Cottonwood Classic, especially consdering both boys and girls were shorthanded.
Congrats to our top runner in each category
Boys Varsity- David Canaday - 11th
Boys JV- Alex Gallegos - 17th
Girls Varsity- Sam Romero - 26th
Girls JV- Rachel Cowden - 3rd (!!!)
Full Results can be found here
Schedule This Week
Monday- Long Run- either the school at 3 or goodson at 3:30
Tuesday- Morning practice offered- Daniels Park - 5:45
Wednesday- Speed
Thursday- Tempo
Friday- Pre-Meet, Team dinner at Laura's House - follow this link for the address and to sign up to help
Saturday- Cherry Creek Invite
Time Schedule for Saturday-
9- Fresh/Soph boys
9:05- Fresh/Spoh Girls
9:34- Boys Varsity (David, Carson, Liam, Matt S, Connor, Blake, Alex G)
9:40- Girls Varsity(Sam, Mia, Jordan, Rachel, Kat, Megan, Sage)
10:10- Boys Junior/Sennior
10:15- Girls Junior/Senior
Snap-Raise
Fundraising is super important and so far only about 25-30 percent of our athletes have even sent out their emails for snap-raise. Please make sure you do that ASAP, we don't want to have to fundraise every year. Shout to JBJ and Mia who have raised the most money!
Monday, August 16, 2021
Week of August 16
First and foremost, thank you all so much. The Q-Man Classic was such a success
and that couldn't have been done without everyone that helps, from parents to
athletes the race went off without a hitch.
Schedule this week
Monday- Long run - Goodson Rec Center at 3:30. If you cannot get a ride, we will
have a coach at the school at 3 for those that want to do their long run
here.
Tuesday- Morning practice- daniels park 5:45. We will still host normal
practice but for those that want a morning practice we will meet at
5:45
Wednesday- Fundraising kick-off. Along with practice we will start our
fundraiser this day. We will be doing Snap-Raise again this year. This
fundraiser has been so successful that we do not need to fundraise most years.
With starting our fundraiser plus mile repeats, this day might go a bit
late
Thursday- Pre-meet and uniform handouts
Friday- Chap Cottonwood Classic.
Students will be released at 1:30. Please reach out to me if your student needs
a ride so coaches can organize.
Varsity Runners-
David, Lucas W, Daniel, Carson,Liam, Connor, Matt S Blake, Keegan
Mia, Sam, Jordan, Amelia, Abbi, Megan, Sage,Grace, Cate
All other runners will run JV
Full Calendar Here
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