Dave Sanders Recap
Both the boys and girls ran great! Looking at improvement, especially at the team level let's give a shout out to both the boys and the girls
- Boys lost to Thunderridge at Liberty Bell and on Friday the boys beat Thunderridge by 45 points
- Last year the girls took last at regionals. On Friday the girls beat Arvada West, Lakewood, and Bear Creek, all of who compete in our region
- Top finishers for each race
- Boys Varsity- Matthew Lobojko- 13th
- Girls Varsity- Courtney Rowe- 61st
- Boys JV- Zach Salcido- 24th
- Girls JV- Kendall Gilchrist- 90th
- Boys Open- Daniel Shore- 15th
- Girls Open- Brooke Barnard- 41st
- All results can be found here
The Week Ahead
Monday- Pre-Meet Day and team dinner at the Barnards
Tuesday- Runners Roost Invite at Adams County Fairgrounds
9755 Henderson Road, Brighton
Our bus was canceled so athletes are in charge of making sure they have a ride. Have them see a coach on Monday if they still don't have a way to get up there. All athletes will be dismissed at 12:30
Schedule:
2:50 pm- High School Boys
3:25 pm- High School Girls
4:10 pm - Coaches/Citizens Race (athletes are not required to stay but the coaches will be running in this race, parents are welcomed to run as well!)
4:20 pm - High School Awards (I fully expect that we will have the race winner for both girls and boys. I also fully expect that both boys and girls to finish in the top 2 in the team race)
Wednesday- Optional morning practice at 5:45
Thursday- Long Run
Friday- Speed (lifting afterward)
Saturday- Easy run or cross-train
